Wednesday, May 7, 2008

Stir Fry Asparagus with scallops

Finally, I have some greens to post in my blog! After all veges are the most uninteresting food to write about for me that is. This is a simple quick stir fry dish which is quite yummy for those who loves asparagus and/or scallops.

Some scallops-Lightly pan fried with some oil
Minced garlic-1 tsp
Chicken granules-1tsp
A dash of soya sauce
A dash of chinese cooking wine
1 tsp of sugar

Heat some oil and saute garlic till browned and add in the asparagus and all the seasonings. Add about 1/4 cup of water and cover wok and leave to simmer. Depending on the asparagus age, the older it is, the longer you'd have to cook it. When its almost done, add in the scallops and give it a good toss and yup its ready! For a good stir fry vege dish, i think the most important is 'wok hei' meaning lots of heat from the wok, so if you have a cooking hob that gives big flames, I'd say 80% of the battle has been won :)

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