Showing posts with label Nourishments. Show all posts
Showing posts with label Nourishments. Show all posts

Monday, June 16, 2008

Nourishing apple drink

Sore throat, dry itchy cough and what not, what's a girl to do when she thinks of all her mum's concoctions from home? Well DIY and DIY the simplest and the nicest one to down. I love this drink and often makes it in a big batch so that i could store in my Tupperware tumblers and let it cool in the fridge. This is one of the reason i bought my big 8.5litres crock pot. Here's an easy peasy one to nourish that throat:-

-8-1o apples cleaned and cut into any wedges size
-A handful of red dates
-3-4 honey dates
-2 strips of cane sugar or rock sugar if you like

Just fill the crock pot with boiling water (to lessen the cooking time) till its 3/4 full, leave it on low if you're making this overnight or on high if you intend to finish cooking it within the next 3-4 hours.

Variations:- you could add in any of these ingredients; white fungus, sea coconut, dried longan, gingko hmmm ahh why not? In fact anything that you fancy to it.